Boost Your Metabolism With These Great Healthy Snacks

Did you know that replenishing your body after a good workout not only helps to repair muscle tissue and hydrate your system, it also helps to speed up your metabolism? Snack with Protein The recommended daily intake of protein for most men is approximately 56 grams and for women, approximately 46 grams, whereas for athletes [...]

By | 2017-06-06T10:17:16+00:00 February 11th, 2017|Fitness, Health, Pinkice, Vitamins|0 Comments

4 Natural Ways to Give You Glowing Skin -Even in Winter

As the ever so perpetual winter marches on, we all long for the natural softness our skin has in summer. With the dry heat of our homes making humidity levels seem like they are in the negative, we feel dry and leathery and for some of us, it is downright uncomfortable. Although we will never [...]

By | 2017-06-06T10:17:18+00:00 March 10th, 2016|Health, Pinkice, Vitamins|0 Comments

Did You Know Chocolate is Good for You?

For most of us, there are few things more indulgent than eating chocolate. It turns out, chocolate can be great for your health and your mood. ​Chocolate’s origination is traceable as far back as the Olmec, Maya, and Aztec cultures. This delicious treat, was known as “food of the Gods” and used frequently in ancient [...]

By | 2016-02-24T16:59:05+00:00 February 18th, 2016|Health, Pinkice, Vitamins|0 Comments